Thursday, March 26, 2015

Goodwill 5k

Goodwill Industries of NEPA
5K Run and Fun Walk
Sunday May 31, 2015
Lackawanna River Heritage Trail,
Olive Street Trailhead
7:30a.m. - 8:30a.m. Registration
9:00 a.m. Start

IN PARTNERSHIP WITH: Lackawanna Heritage Valley

Bring your unwanted clothing and household items the day of the race and you will be entered into a drawing for a Scran-ton Running Co. gift certificate.
$20 before May 15, 2015 $25 after this date
$15 all children under age 12, $20 after May 15, 2015
Run and Fun Walk
Awards given to Overall winner Male & Female and 1st, 2nd, and 3rd place for each male and female runner in each age category:
12 and under, 13-18, 19-29, 30-39, 40-49, 50-59, and 60+
Any questions contact Debby Mendicino at 570-343-1166 or dmendicino@goodwillnepa.com.
Goodwill’s Mission:

To provide employment opportunities, education, training, socialization and housing for persons with disabilities, seniors or other individuals with other needs to develop skills that enhance their lives.
REGISTER ON LINE AT runsignup.com/goodwill5K

Tuesday, March 24, 2015

Troy Maple 5k Run/Walk


12th Annual “Run for the Cannoli”

12th Annual “Run for the Cannoli” St. Mauro’s Italian Festival 5k Run
Sunday, August 16, 2015 @3:00 p.m. rain or shine
Queen of Heaven Parish, 12th and Vine Streets, Hazleton, Pa.
Male/Female - $150 to win, $75 for 2nd, $50 for 3rd 
$50 to set new course record. $50 to 12th place finisher (must meet eligibility requirements)
Course records: Male – Male –Chris Wadas 16:01 (2013) Female – Marin Orrison 17:41 (2014)
Awards: Overall male/female runners receive cash awards.
Top 3 male/female in age groups receive medals.
Amenities: Event T-shirt (while supply last, pre-registered guaranteed), $5 in festival food tickets and a cannoli to all runners. Post-race giveaways.
$17 pre-registration cost prior to August 8. $22 day of race. Please inquire about group rates.
1.5-mile Walk & Talk $12 entry. T-shirt to all pre-entered walkers.
For race apps please send email to dlmo@ptd.net call race director Dino Oberto at 570-401-8168.

Monday, March 23, 2015

I Run For Half Marathon

 Join us Sunday, Sept. 20 for a scenic 13.1-mile run, and help us raise money to support transformative research at Weill Cornell Medical College. Each of us runs for someone special. When you register, you'll have the option to order a custom tech shirt, road sign or necklace telling our community whom you run for. Register online or download a mail-in registration form (PDF). Encourage a friend to join you. We're running today for a better tomorrow!

Anne Seepersaud
Co-President/Board Chair
I Run For... Half Marathon Organization
13 Beethoven Street
Binghamton, NY 13905
http://www.irunforhalfmarathon.com
Club Member of, and 501(c)(3) organization through, the Road Runners Club of America

The Phoenix 5k


LIKE The Phoenix on Facebook to learn more

Monday, March 16, 2015

Carantouan Cloverleaf 4k Images (2015)

A small group of local trail lovers took to the Wildwood Reserve (Waverly NY) on Saturday for the 2nd Annual Carantouan Cloverleaf 4k trailrun. Runners were greeted by a light rain as they splashed through puddles, and lingering snow drifts, to navigate the twists and turns of the 4k course. They were rewarded at the finish line with hot soup and raffle prizes donated by local businesses.   












Tuesday, March 10, 2015

Salt Springs Field, Forest & Falls Trail Race

Salt Springs Field, Forest & Falls Trail Race
2.5- and 5.5-mile courses; hilly and technical
9 a.m. Saturday, Sept. 5
Salt Springs Park, Franklin Forks, Pa. (between Binghamton, N.Y., and Montrose, Pa.)
Cost: $10 without T-shirt; $20 with (advance registration). $15 day of.


Download registration form at 
http://www.friendsofsaltspringspark.org/html/welcome.html